Nidra sleep eye mask is perfectly weighted with all-natural Mustard seeds that helps with headaches + insomnia. An essential companion for sleep deprived, tired parents. Mustard seeds are sourced from the farms of the Doaba region of Punjab. All our ingredients are 100% pure and sourced natively. The mask comes with a removable naturally dyed cover and has a seperate removable filler inside. How to use - In the PM, apply Kashmiri Mamra Almond oil to the under eye region and gently massage. Wear the weighted eye mask and sleep easy! The mask blocks light, relaxes the nervous system, and mustard seeds stimulate microcirculation. This pack includes - Weighted sleep eye mask - 200g Care - This weighted eye mask comes with a naturally dyes washable cover and seperate mustard seed filler. - Outer cover recommended to be washed in skin friendly detergents like Soapnut - To maintain the filler pouch, keep it in dry place. Moisture is harmful for mustard seeds.